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vitamin d - immunity

This essential vitamin cannot be ingested but is absorbed through exposure to sunlight. Vitamin D plays an important role in the body including contributing to normal function of the immune system.


Vitamin D contributes to:

  • Normal absorption of calcium and phosphorus
  • Normal blood calcium levels
  • Maintenance of normal bones
  • Maintenance of normal muscle function
  • Maintenance of normal teeth
  • Normal immune function


You will need to have your vitamin D levels assessed with a blood test and consult with a medical practitioner to ensure this therapy is appropriate for you. You may also be referred to your GP after consultation.

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  • Supports Bone Health:
    Enhances calcium absorption, crucial for maintaining strong and healthy bones.
  • Boosts Immune System:
    Helps the immune system fight off bacteria and viruses, reducing the risk of infections.
  • Reduces Inflammation:
    Has anti-inflammatory properties that can help manage conditions like rheumatoid arthritis and other inflammatory diseases.
  • Improves Muscle Function:
    Essential for muscle contraction and strength, reducing the risk of falls and fractures in older adults.
  • Supports Cardiovascular Health:
    Linked to lower blood pressure and reduced risk of cardiovascular diseases.
  • Enhances Mood and Mental Health:
    Plays a role in regulating mood and warding off depression, especially seasonal affective disorder (SAD).
  • Reduces Risk of Diabetes:
    Improves insulin sensitivity and may lower the risk of developing type 2 diabetes.
  • Promotes Weight Loss:
    May aid in weight management by regulating appetite and fat storage.
  • Supports Respiratory Health:
    Reduces the risk of respiratory infections and improves lung function.
  • Prevents Rickets in Children:
    Essential for preventing rickets, a condition that causes weak or soft bones in children.
  • Reduces Risk of Multiple Sclerosis:
    Lower levels of vitamin D have been associated with a higher risk of multiple sclerosis.
  • Supports Brain Health:
    May protect against cognitive decline and diseases         like Alzheimer's by reducing brain inflammation.
  • Improves Heart Health:
    Linked to a lower risk of heart attacks and strokes through its role in maintaining healthy blood vessels.
  • Enhances Dental Health:
    Contributes to the formation and maintenance of strong teeth, reducing the risk of dental problems.
  • Supports Skin Health:
    May help treat skin conditions like psoriasis by regulating skin cell production and inflammation.